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So be leery of lamps that give off too much light.

Benefits of himalayan salt lamps. However both effects are highly unlikely. They are carved out of pink himalayan salt and believed to have various health benefits. In an old study in apes negative ions stimulated mucus clearance in the airway lining while positive ions reduced it. One of the most important reasons personally of having himalayan salt lamps is for the reduction of radiation emitted from our cell phones i pads computers tv s etc i have one for each of my nightstands because we seemed to always be on our i pads or phones reading before bed one on my desk by my computer.

Himalayan salt lamps are a beautiful light source that may offer the benefits of color therapy by cleaning the air hygroscopically and in alleviating allergies. Claims about himalayan salt lamps. And when you get better sleep you ll perform better in every way during the day. Advocates claim that himalayan salt lamps offer dual benefits.

Most salt lamps emit a soft warm glow. Asthma and respiratory diseases. Himalayan white crystals do exist but are rare and expensive. Lastly make sure the crystal was mined from kewra pakistan or elsewhere along the.

In fact advocates of salt lamps claim. They are an inexpensive no blue light source to use after dark and as a sleep friendly night light for kids. Studies show that negative ions can reduce stress and help a person to feel calmer and happier. Also some crystal lamps are white.

People who use pink himalayan salt lamps say that they help to increase blood flow reduce allergy symptoms and even help to get a better sleep. Releasing negative ions and absorbing with air moisture. Although a few studies show some benefits from negative ions the evidence that salt lamps improve health is lacking. The creation of negative ions from the himalayan salt lamp is really what makes it so beneficial.

Himalayan salt lamps are decorative lights you can buy for your home.

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